For the past two and a half years I’ve been a Les Mills BODYCOMBAT instructor. It is truly the best thing I’ve ever done! When you find something in your life that always, without exception, makes you smile you don’t let it go!

So it’s safe to say most of my day somehow revolves around bodycombat. There’s a lot of work behind the one hour class… looking at the masterclass, reading choreo notes, listening to the music, scripting (I mostly script in my head… oups) and practice, practice, practice. But when you love it, all that time is worth it. In fact it’s what you live for!

I guess this is my way of saying there’s going to be lots of workout related posts! I hope you’re up for it!

See you soon!

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